How and Why to Process Negative Emotions⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I made a commitment to do a live every weekday for 30 days because it absolutely terrifies me and I want to grow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's already Day 4, and it's becoming easier and easier.
Can I tell you a secret? I really want you to like me. Which feels like a super vulnerable thing to say. Because I mean, we should just be really confident and on top of things all the time, right? I’ve used people pleasing as my go-to copi
If you saw me in a park, you would definitely think I was weird:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My speaker would be playing music, and I would be dancing in public alone or with my hula hoop.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And here’s what I would be thinking about you